Why spending time in the woods makes you feel calm
Life Kit
Jun 01
Why spending time in the woods makes you feel calm
Why spending time in the woods makes you feel calm

Life Kit
Jun 01
Unprocessed episode, you can be the first!
Shownote
Shownote
Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally publishe...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript