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Why spending time in the woods makes you feel calm

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Why spending time in the woods makes you feel calm

Life Kit

Jun 01
Life Kit

Life Kit

Jun 01
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Unprocessed episode, you can be the first!

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Decades of research have shown that "forest bathing" is good for your health. It can boost your immune system, lower blood pressure and help with depression. Here's how to reap these benefits on your next walk in the woods. This episode originally publishe...

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