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Stressed? Try one of these quick resets

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Stressed? Try one of these quick resets

Life Kit

May 04
Life Kit

Life Kit

May 04
OverviewShownote
Unprocessed episode, you can be the first!

Shownote

Whether your stress manifests in your mind, body or behavior (or maybe all three) there are ways to find relief quickly. Clinical psychologist Jenny Taitz talks about some of the 75 evidence-based tips from her book Stress Resets: How to Soothe Your Body a...

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