409. How to manage your anxiety about the future
409. How to manage your anxiety about the future
409. How to manage your anxiety about the future
Unprocessed episode, you can be the first!
Shownote
Shownote
It can feel like the world - and our future - has never been more precarious or frightening. It’s a very normal response to feel anxious about it - and in many ways, being concerned is just a sign that you’re alive, switched on, and care about the what’s g...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript
