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#2553 - Andrew Huberman

The Joe Rogan Experience

Shownote

Andrew Huberman, PhD, is a neuroscientist, author, and host of the "Huberman Lab" podcast. His latest book, "Protocols: An Operating Manual for the Human Body," will be available on September 22.www.simonandschuster.com/books/Protocols/Andrew-D-Huberman/97...

Highlights

Andrew Huberman and Joe Rogan explore psychedelics, trauma, neuroscience, resilience, medicine, addiction, artificial intelligence, and the limits of human control.
00:28
A book that works like a manual
05:02
The closest thing to truth
07:43
Antipsychotics reduce symptoms but can suppress movement
11:56
The MDMA neurotoxicity study was retracted
15:49
The best results require therapy throughout the psychedelic process
20:58
Trauma recovery involves more than simply feeling pain
33:29
You cannot win by wrestling with the experience
42:54
Knowledge alone cannot protect us
49:44
Grief is love
58:11
Drive can build or destroy
1:03:36
Passion is not the same as OCD
1:09:48
AI gave a locked-in patient a voice.
1:18:26
Attention, not passive experience, drives plasticity
1:22:31
Skill matters more than appearance
1:28:35
Hard things make life easier
1:33:38
Frustration is the first gate of learning
1:43:19
Genetics can shape the experience of a substance
1:53:05
Peptides are the body's own bioprospecting frontier
2:01:25
The public beat science to the treatment
2:08:49
Medical error claims 251,000 lives a year
2:23:06
What if AI decides humanity is too flawed?
2:30:13
Friction is good for the brain
2:33:37
I actually believe in God
2:35:37
Surrender can create more control
2:38:50
A moral framework built on forgiveness

Chapters

From practical health science to psychedelic therapy
00:01
Psychedelics, responsibility, and the hidden self
22:11
Drive, discipline, and compulsive behavior
51:24
Brain surgery, neuroplasticity, and learning
1:07:55
Stress regulation, substances, and the body’s chemistry
1:35:44
Medical authority, patient autonomy, and error
1:55:53
AI’s promise, danger, and cognitive cost
2:16:05
Curiosity, faith, and surrender
2:30:38

Transcript

Andrew Huberman: Joe Rogan Podcast, check it out. The Joe Rogan Experience. Joe Rogan: Train by day, Joe Rogan Podcast by night, all day. Hello, Andrew. Andrew Huberman: Great to see you again, Joe. Joe Rogan: Good to see you, my friend. What a thick-as...