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Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

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Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine

EXPANDED Podcast by To Be Magnetic™

2022/02/25
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2022/02/25
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

When do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! Atarah also covers how to sto...

Highlights

Atarah Valentine joins Jessica Gill to reflect on a major personal and professional uplevel: leaving TBM coaching, reclaiming authenticity, healing loneliness and self-abandonment, and building a new path through trauma work, creativity, and aligned opportunities.
00:00
Authenticity is your greatest magnetism
03:12
Atarah steps into his next chapter
16:57
The version of yourself you see in one area can lead the rest of your life
18:58
The process changed his whole life
26:07
Loneliness became part of healing
34:26
Stillness can retrain the mind
46:20
You are no longer defined by your environment
50:37
Show up for yourself
56:12
A setback became a bigger opportunity
1:09:18
Reframe limiting beliefs in real time
1:12:44
Follow the uncomfortable ping

Chapters

Authenticity and Atarah’s next chapter
00:00
Healing loneliness, identity, and disconnection
18:32
Protective patterns, expanders, and relationships
41:24
Self-abandonment and flexible manifestation
48:45
Embodied authenticity and practical healing
1:04:41

Transcript

Atarah Valentine: You, exactly as you are, is the most magnetic thing you could possibly be. It's all just about how you are showing up. Because people love authenticity. And the biggest gift you can give to yourself, and the biggest gift you can give to t...