Paloma Elsesser: On spirituality, and finding quiet in the noise
Dua Lipa: At Your Service
2023/08/11
Paloma Elsesser: On spirituality, and finding quiet in the noise
Paloma Elsesser: On spirituality, and finding quiet in the noise

Dua Lipa: At Your Service
2023/08/11
Shownote
Shownote
In-demand model, public speaker, and activist Paloma Elsesser opens up about the
ways in which spirituality and the healing power of art enhance and support her
busy, always-in-motion life. Touching on the familial roots of her spirituality
and taking Dua up through her present-day spiritual routines – mindfulness,
meditation, and so much more – Paloma’s words may very well inspire you to put
her day-to-day rituals into practice.
Throughout their conversation, you’ll hear Dua and Paloma bond over making space
for themselves in an increasingly noisy world. Paloma also graciously shares
stories about the healing power of art and how that has impacted her own work.
It’s a true back-and-forth dialogue in every sense, Dua and Paloma trading
stories and experiences that will resonate well beyond the confines of this
episode.
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Highlights
Highlights
In this episode, Dua Lipa sits down with model and activist Paloma Elsesser to explore the profound role of spirituality and art in navigating a fast-paced life. Paloma shares how practices like meditation, journaling, and somatic therapy help her stay grounded, and opens up about her sobriety journey and redefining self-love.
Chapters
Chapters
Grounded in Motion: How Meditation and Cooking Keep Paloma Centered
00:00Spirituality vs. Religion: Finding Meaning Beyond the Label
05:57Prayer, Sobriety, and Surrender: The Spiritual Practices That Heal
11:30The Journaling Struggle: Making Space for Personal Expression
20:41Art, Memory, and Rest: Navigating Femininity and Self-Worth
29:14Transcript
Transcript
Paloma Elsesser: This BBC podcast is supported by ads outside the UK.
Dua Lipa: I'm Morgan Freeman and this is Six Degrees from Jamie and Spencer. You know what, Spen?
Paloma Elsesser: What? I have pulled out some big names for our podcast recently.
Dua...