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433. I'm ready to leave London

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433. I'm ready to leave London

The Psychology of your 20s

1 DAYS AGO
The Psychology of your 20s

The Psychology of your 20s

1 DAYS AGO
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Giving you all an update on my life and my future in London.  Watch on Netflix: HERE Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast Subscribe on Substack: @thepsychologyofyour20s For business: psychologyo...

Highlights

In this personal episode, Jemma Sbeg shares a candid update about her life in London, revealing the emotional and practical challenges that have led her to make a significant decision about her future. She opens up about the gap between her expectations and reality, offering a raw look at the struggles of adapting to a new city.
00:00
Therapy is easy to put off
02:50
Always looking ahead to the next chapter instead of being present
06:19
I now want to return to Australia.
14:38
The emotional toll has made her angrier and more irritable.
17:07
London made me angrier and less forgiving.
25:25
Enjoy the present rather than idealize the future

Chapters

A Personal Update: Why I'm Sharing This Now
00:00
Always Looking Ahead: The Struggle to Be Present in London
02:50
The Regret: Was Moving to London a Mistake?
06:19
The Harsh Reality: High Costs, Heatwaves, and a Broken Narrative
11:54
The Breaking Point: Anger, Healthcare Struggles, and Missing Home
17:07
Choosing to Leave: How I Plan to Enjoy My Final Months in London
25:25

Transcript

Jemma Sbeg: This is an iHeart Podcast. Guaranteed human. If you're a new parent, quick question. When was the last time you ate something that was healthy, delicious, and also not just whatever your kids didn't finish? Sprouts, farmer's market, gets it. Yo...