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How to keep old friends

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How to keep old friends

Life Kit

2025/05/19
Life Kit

Life Kit

2025/05/19
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Nina Badzin, host of the podcast Dear Nina: Conversations About Friendship, has spent a lot of time thinking about the richness that old friends add to our lives. In our lows and in our highs, our old friends can remind us of who we are. But time can also ...

Highlights

In this episode, the focus is on understanding and nurturing long-term friendships. Host Nina Badzin delves into the complexities of maintaining old friendships in a world where time and change can strain even the strongest bonds. By exploring strategies to keep these relationships alive, listeners gain insights into the value of effort, communication, and adaptability.
00:00
Old friends are defined by long-standing relationships or shared difficult experiences.
05:49
Different life circumstances can make it hard to stay in touch, so redefine effort and look for complementary skills in friendships.
14:44
Jumping into what's important that day works well with old friends.
17:21
Be honest with friends and ask for support when treated as an old version of yourself.
20:12
Friendships require effort and allowing friends to change.

Chapters

Why Do Old Friends Matter So Much?
00:00
How Can We Keep Friendships Alive Without Keeping Score?
05:49
What Are Practical Ways to Stay Connected?
12:03
Can Friendships Survive Change and Growth?
17:21
What Are the Takeaways for Nurturing Long-Term Bonds?
20:12

Transcript

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