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Our favorite tips for logging off

The Vergecast

Shownote

For many of us in the US, it's the beginning of a holiday weekend. So we figured we'd try and help you out. We grabbed a bunch of Verge staffers, and asked them all a simple question: How do you disconnect? We have ideas about Wi-Fi, about phone hygiene, a...

Highlights

In this episode, the Vergecast team shares a collection of practical, real-world strategies for taking a break from technology, especially during a holiday weekend or summer vacation. Rather than advocating for a complete digital detox, the staff offers nuanced tips for creating healthier boundaries with devices, from adjusting phone settings to changing daily habits.
00:02
Designate a central spot for all technology.
05:17
Never check who views or likes your posts.
10:13
Letting the phone die is an effective way to disconnect.
14:49
Borrowing physical library books creates reading pressure
20:12
Use a separate camera to avoid reconnecting to distractions.
25:02
Delete distracting apps like Slack instead of using focus modes
27:37
Go where phone use is inconvenient

Chapters

Creating a Family Tech Hub and a Shared Disconnecting Plan
00:00
Out of Sight, Out of Mind: Hiding Apps and Silencing Notifications
02:39
The Ultimate Off-Switch: Camping Without Service or Killing the Wi-Fi
07:25
Letting the Battery Die: A Forced Digital Sunset
14:49
The Library Deadline Trick: Using Physical Books to Escape Screens
20:12
Vacation Photography: Why a Disposable Camera Beats Your Phone
25:02
Smartwatch Minimalism and the Joy of Inconvenient Places
27:37

Transcript

David Pierce: That sound could mean a lot of things. And when something's going wrong at home in the L.A. Area, the hardest part can be figuring out what the problem actually is. At Thumbtack, you can upload a voice message or a photo, and our AI-powered s...