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3 simple ways to build stronger relationships at work | Alyssa Birnbaum

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3 simple ways to build stronger relationships at work | Alyssa Birnbaum

TED Talks Daily

2025/10/01
TED Talks Daily

TED Talks Daily

2025/10/01
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Doing the best at your job isn't just about working harder — it’s also about connecting better, says psychologist Alyssa Birnbaum. She shares practical, research-backed tips for strengthening relationships with your coworkers (whether you’re together in person or working remotely) in order to boost engagement, fight burnout and make work better for everyone. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou [https://ted.com/futureyou] -------------------------------------------------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Highlights

While technical skills are important, the real key to thriving at work might not be what you expect. Research suggests that how we connect with others on the job plays a far greater role in our success and well-being than raw expertise alone.
08:15
High-quality connections drive engagement more than interaction frequency
10:13
Asking open-ended questions helps build deeper remote work relationships
13:51
Leaders should schedule virtual lunches and in-person meetings to strengthen team bonds

Chapters

Does talking well matter more than knowing your stuff?
00:00
Why feeling connected at work changes everything
02:48
What makes a connection at work truly meaningful?
06:33
How can remote teams build real rapport?
10:13
Can a video background spark a deeper conversation?
13:51
What should leaders do to bring people together?
17:29

Transcript

Speaker 2: This episode is sponsored by the new all-electric Toyota BZ. Have you thought about going electric but worry that charging will take forever? The myth is I'll need to charge my EV all day just to get where I'm going. The truth? With the new Toyo...