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Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson

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Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson

EXPANDED Podcast by To Be Magnetic™

2022/05/06
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2022/05/06
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you! We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - ...

Highlights

This episode examines divorce, attachment wounds, co-parenting, and relationship healing with LMFT and EMDR therapist Janelle Nelson.
12:41
Breaking down can lead to breaking through
20:08
Sometimes magnetism is in leaving
25:10
A child should be a conscious shared commitment
38:05
Healing makes peaceful clarity possible
46:05
A partner does not have to be perfect, but they need to stay in process.
50:21
Stay in your integrity
57:36
Validate their reality without bashing the other parent
1:07:55
Contempt is the greatest predictor of divorce
1:18:41
Unmet childhood needs follow us into relationships

Chapters

Divorce through a healing and individualized lens
00:00
Taking responsibility before deciding whether to leave
14:25
Boundaries and healing the stories beneath conflict
31:04
Integrity, separation, and protecting children
48:30
Recognizing destructive patterns and releasing divorce shame
1:07:04

Transcript

Janelle Nelson: The word divorce carries everybody's own unique stories and their own unique pain. And you have to hold and validate that you are courageous and brave, and in your integrity, and you can be proud of your decision to divorce. Lacy Phillips:...