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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health

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#1038 - Dr. Gabrielle Lyon - The Environmental Toxins Killing Your Health

Modern Wisdom

2025/12/27
Modern Wisdom

Modern Wisdom

2025/12/27
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. The most overlooked aspect of health optimisation might be hiding in plain sight. Your environment shapes your health far more than you probably ...

Highlights

Health is often viewed through the lens of diet and exercise, but a growing body of evidence suggests that invisible environmental forces may be driving many chronic conditions. This conversation dives into the hidden culprits behind unexplained symptoms and explores how modern medicine is beginning to respond.
06:40
Undiagnosed parasites can lead to severe liver damage and reinfection in households.
16:03
Symptoms of mold exposure are not in people's heads — they're real physiological responses.
31:20
Symptoms of toxin exposure are often dismissed despite clear clinical patterns.
41:09
H. Pylori is a common asymptomatic bacteria that increases cancer risk.
50:41
Belief in one's ability to heal significantly improves recovery outcomes
1:00:19
Intramuscular adipose tissue may be a more important biomarker than overall body fat percentage
1:06:25
Human progress occurs one death at a time, as people rarely change their minds.
1:12:34
The Forever Strong playbook offers actionable protocols for long-term health and resilience

Chapters

Could Your Environment Be Making You Sick?
00:00
Why Mold Might Be Behind Your Mysterious Symptoms
12:57
Are Some People Genetically Predisposed to Toxin Sensitivity?
25:27
How Gut Health Acts as the Gatekeeper of Immunity
38:14
Can Saunas and Mindset Together Unlock Healing?
44:11
Is Modern Medicine Ready for Environmental Complexity?
53:29
What If Technology Itself Is a Hidden Health Threat?
1:03:14
Can a Unified Medical Approach Fix What’s Broken?
1:09:34

Transcript

Chris Williamson: You had two original pillars of health, which were eat and exercise, but then you had to add a third one. I did. Dr. Gabrielle Lyon: The third one was environment and is environment. Do you have time for a quick story? Chris Williamson:...