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Rise with Roxie

Bauer Media

Rise with Roxie

Bauer Media

Welcome to RISE with Roxie Hosted by manifesting queen and motivational speaker Roxie Nafousi, this podcast is here to help you transform your life. Following the success of her bestselling book ‘Manifest’, which sold over 1 million copies globally, RISE will empower you with the tools to step into your best self and live a life you truly love. In each episode, Roxie sits down with some of the biggest names in health, well-being, and entertainment. Together, they share their journeys of rising through adversity, staying grounded when faced with challenges, and showing extraordinary resilience to succeed. Through these powerful conversations, you’ll gain practical tips, invaluable life lessons, and the inspiration to rise in your own life.

May 27

AI Ready

Introducing reWORKING with Tim Campbell - Lara Acosta: Build A Personal Brand That Changes Your Career

reWORKING is a weekly podcast for anyone trying to get ahead at work, grow their money, and still have a life outside of it. -- How do you build a personal brand that actually changes your career? In this episode of re:WORKING, Tim Campbell speaks t...

Mar 26

Why You Struggle To Receive

You say you want more… more love, more money, more success. So why do you push it away the moment it arrives? Roxie is breaking down the uncomfortable truth: you’re not blocked from receiving… you’re rejecting it. From deflecting compliments to sabotaging...

Mar 23

AI Ready

Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence

You don’t have one inner critic, you have five. From high-performing CEOs to everyday overthinkers, 95% of people are held back by the same internal patterns… and most don’t even realise it. Dr. Shade Zahrai reveals the 5 “Inner Deceivers” that are silen...

Dr. Shadé Zahrai: The 5 Voices in Your Head That Are Destroying Your Confidence

Mar 19

Imposter Syndrome Isn’t Holding You Back : It’s Proof You’re Levelling Up

Ever feel like you’ve somehow “faked” your way into the room… and it’s only a matter of time before everyone finds out? You’re not alone and more importantly, you’re not actually an imposter. We’re diving deep into the truth behind imposter syndrome : wha...

Mar 16

Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?

The average office worker can now focus for just 43 seconds on a single task. Bestselling author Johann Hari joins Roxie to explain why our ability to concentrate is collapsing...and how technology, diet, modern work culture, and social media algorithms ar...

Johann Hari: Is Everything We’ve Been Told About Addiction Wrong?

Mar 12

You Can’t Manifest From Survival Mode | The Importance of Shifting Your Nervous System with Singapore Tourism Board

Before this trip, I wasn’t okay. My chest felt tight. I wasn’t sleeping. My shoulders were spasming. The bills were piling up And no matter how much I tried to “think positively”, nothing was shifting. Then I realised something uncomfortable : You cannot...

Mar 09

The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion

What does it really take to build a global brand from nothing, without investors, without a safety net, and without losing yourself in the process? This week on RISE, Roxie sits down with Aimee Smale, founder of Odd Muse. What began as a university projec...

The RISE of Odd Muse: How Aimee Smale Redefined Modern Fashion

Mar 05

How to Cope With Negative People and Environments You Can’t Leave

Feel drained by certain people in your life? Struggling to stay positive in environments you can’t simply walk away from? In this bonus episode of RISE, Roxie answers a listener question about how to cope with negative people and emotionally draining envi...

Mar 02

Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear

Do you actually understand what’s happening inside your body every month? From PMS rage to ovulation confidence… from “why do I feel low?” to “why do I suddenly feel unstoppable?” Your hormones are running far more than just your period. We sit down with...

Dr Hazel Wallace: PMS, Mood Swings & Hormone Imbalance - The Truth Every Woman Needs to Hear

Feb 26

The Power of Decluttering (Why Clearing Space Creates Such Relief and Lightness)

Want to feel lighter instantly? Think clearer? Breathe deeper? We're exploring The Power of Decluttering and why clearing physical space creates such deep emotional relief and mental lightness. Decluttering isn’t really about “stuff” — it’s about identit...

Feb 23

From Imposter Syndrome to Styling Kim Kardashian | Chris Appleton

Before Hollywood. Before Kim Kardashian. Before Jennifer Lopez. Chris Appleton was a troubled kid from Leicester who was bullied and felt ashamed of who he was. But he embraced himself, realising his roots aren’t what define him. Chris shares powerful to...

From Imposter Syndrome to Styling Kim Kardashian | Chris Appleton

Feb 19

When Happiness Feels “Too Good to Be True” (and How to Stop Self-Sabotaging It)

Have you ever finally felt calm, happy, and at peace… only for your mind to panic and think, “Something bad is about to happen”? Roxie explores why happiness can feel unsettling and why we often sabotage the very joy we’ve worked so hard to build. If you ...

Feb 16

You’re Not Bad With Money, You’re Just Avoiding It with Abi Foster

Are you scared to open your banking app? If money makes you anxious, ashamed, or overwhelmed, this is the episode for you. Chartered Accountant and personal finance expert Abi Foster joins Roxie to dismantle the biggest myth holding you back: that you're...

You’re Not Bad With Money, You’re Just Avoiding It with Abi Foster

Feb 12

The Law of Attraction, the Law of Assumption, and the Law of Detachment (How to Actually Use Them in Daily Life)

What if manifesting isn’t about wishing harder, but thinking differently? In this episode, we break down The Law of Attraction, the Law of Assumption, and the Law of Detachment and how to actually apply them in your daily life. You’ll learn the key diffe...

Feb 09

You CAN Change Your Life (And Here's How) with Paul McKenna

What if the reason you haven’t changed yet isn’t a lack of willpower...but a misunderstanding of how your mind actually works? World-renowned hypnotherapist, behavioural scientist, and bestselling author Dr. Paul McKenna joins us to dismantle one of the b...

You CAN Change Your Life (And Here's How) with Paul McKenna

Feb 05

Feeling Behind (And How to Feel Better About Where You Are)

If you’ve ever compared your life to friends, strangers on social media, or even celebrities your own age and felt like you’ve wasted time or missed your moment, this is for you. Roxie unpacks why feeling behind doesn’t mean you actually are, how comparis...

Feb 02

How I Took Back My Life : Millie Mackintosh’s Sobriety Journey

What happens when the life everyone envies is the one you’re trying to escape? Millie Mackintosh sits down to talk candidly about anxiety, binge drinking, shame, and rebuilding self-worth after years of numbing and people-pleasing. She shares how trauma a...

How I Took Back My Life : Millie Mackintosh’s Sobriety Journey

Jan 29

How to Know When to Keep Going or Pivot to a New Goal

How do you tell the difference between a growth challenge and a sign it’s time to let go? We're unpacking one of the hardest questions in personal growth: when to persist and when to pivot. We're understanding the difference between resistance and misalign...

Jan 26

The 5 Steps to Reclaim Your Joy with Dr Judith Joseph

Can you be successful, productive, and still deeply unhappy? Do you feel restless when you stop… but strangely empty when you’re not busy? You’re doing everything right. So why does joy feel so far away? Roxie is joined by psychiatrist and researcher Dr....

The 5 Steps to Reclaim Your Joy with Dr Judith Joseph

Jan 22

How to Manifest Without Being Obsessive (and What to Do When You’re Not Seeing Results)

Are you manifesting your goals, or unknowingly blocking them with obsession, fear, and overthinking? Roxie breaks down the subtle but crucial difference between desire and desperation, and explains why obsession creates resistance rather than results. You...