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Ep. 61 - Getting Back to our Authentic Selves with Katie Dalebout

Shownote

“If we can start to welcome who we are truly, our true authenticness, and we can get closer to that, watch what starts to happen in your life when you honor that.” — Lacy This week’s episode is an episode of the Let It Out Podcast with Katie Dalebout that...

Highlights

In this episode, Lacy Phillips shares her personal journey with manifestation, from her childhood experiences to developing her unique approach. She discusses the importance of authenticity, the role of subconscious beliefs, and practical steps for reprogramming limiting patterns. The conversation explores how true magnetism comes from inner work, not forced positivity, and offers insights into using emotions and relationships as tools for growth.
00:00
Journaling is a grounding tool.
26:15
True magnetism comes from authentic vulnerability.
34:58
True alignment comes from doing the inner work.
54:46
Manifestation is driven by subconscious beliefs, not thoughts.
1:03:16
Owning your shame creates authentic magnetism.
1:34:53
The lower your self-worth, the more expanders you need.
1:48:22
Authenticity is the shortcut to manifestation.

Chapters

Spring Mornings and Building a Sanctuary: Lacy's New Routine
00:00
From Low Self-Esteem to Authentic Magnetism: Lacy's Early Journey
20:16
Trusting Intuition Over Self-Help: The Shift to Inner Work
34:58
Why Keeping Goals Private Matters: The Power of Subconscious Beliefs
48:52
Owning Your Shame: The Pearl and Shell of Authenticity
1:03:16
Reparenting and Shadow Work: Uncovering Childhood Blocks
1:21:26
Using Expanders and Emotions as Your Roadmap to Reprogramming
1:37:37

Transcript

Lacy Phillips: I like to tell people like, journaling is a really big process. Because it's a way that our or neurons can really clearly, totally register and work out what's going on. So when we just have, like, our thoughts going haywire and like, blah, ...