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Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

Overview

Shownote

Highlights

Transcript

Chapters

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Ep. 90 - Moving Through Rock Bottoms - The Process with Atarah Valentine

EXPANDED Podcast by To Be Magnetic™

2020/04/10
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2020/04/10
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

“This is a time that we can all take to do the work that we need to do so we can come out of this completely authentic and aligned with ourselves and have the best gifts to give to people.” - Atarah “Every test that has been put in front of me is very big...

Highlights

In this episode, a Pathway member shares a deeply personal journey of healing from childhood trauma and depression through committed manifestation work. The conversation explores how hitting rock bottom can become a catalyst for profound transformation, and how small, consistent practices can rebuild self-trust and lead to significant life changes.
03:39
Small manifestations build trust in the process.
30:30
Suppressing emotions leads to breakdowns.
36:04
The criticisms were actually defense mechanisms hiding her core belief of not being good enough.
55:28
True manifestation comes from the subconscious.
1:10:39
Weightless yet grounded in true alignment
1:16:24
Progress involves peaks and valleys
1:40:51
Self-care creates more time and clarity

Chapters

Going All-In: From Dabbling to Deep Commitment in Manifestation Work
00:00
Unlearning the Past: How Childhood Trauma Shaped Limiting Beliefs
13:22
Confronting the Shadow: Using Social Media and Daily Reprogramming to Heal Shame
33:14
Beyond Victimhood: Taking Accountability and Doing the Deep Inner Work
46:23
Building Belief: Manifesting Small Wins to Attract Major Collaborators
57:51
The Non-Linear Path: Navigating Peaks, Valleys, and Tests of Commitment
1:13:48
Small Doses, Big Impact: Making Time for Self-Care and Inner Work
1:40:51

Transcript

Atarah Valentine: We can't live our life in this moment in any of the ways that have worked before. Because nobody knows what's going to happen. No one knows how long this is going to be. No one knows what tomorrow holds or the day after. So all we can do ...