Unpacking Money Trauma with Shannah Game
The Anxious Achiever
Jul 09
Unpacking Money Trauma with Shannah Game
Unpacking Money Trauma with Shannah Game

The Anxious Achiever
Jul 09
Unprocessed episode, you can be the first!
Shownote
Shownote
Could the way you think about money have more to do with your childhood than
your bank account? In this episode, I sit down with personal finance expert
Shannah Game to talk about why your relationship with money is often shaped long
before you earn your first paycheck. We dive deep into money trauma, the stories
we attach to spending and saving, and how those patterns influence our careers,
relationships, and sense of self. Shannah also shares ways to respond
differently to financial triggers and build healthier habits that align with the
life you want. Get ready to rethink your relationship with money.
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In this Episode, You Will Learn
00:00 How childhood experiences shape your money habits and beliefs.
05:00 Why money is about so much more than dollars and cents.
07:15 How your money story influences your work and relationships.
12:00 A question that helps uncover your beliefs about money.
16:15 What is money trauma?
19:15 How to recognize your financial triggers before they take over.
22:00 How to interrupt unhealthy money habits with healthier thought patterns.
24:45 An exercise for changing your emotional response to money.
26:15 How do you build systems that reduce financial anxiety?
28:30 Why creating a regular "money date" builds confidence instead of fear.
30:00 What is financial self-actualization?
33:00 The 100-day challenge that helps you rethink every financial decision.
Resources + Links
Learn more about Shannah Game HERE [https://heyshannah.com/]
Get a copy of Shannah’s book Unraveling Your Relationship with Money HERE
[https://heyshannah.com/book/]
Get a copy of my book - The Anxious Achiever [https://morraam.com/books]
Watch the podcast on YouTube
[https://www.youtube.com/channel/UCMl9YeZwiV56QKDJ73S6Pag]
Find more resources on our website morraam.com [http://morraam.com]
Follow
Follow me: on LinkedIn @morraaronsmele
[https://www.linkedin.com/in/morraaaronsmele/] + Instagram @morraam
[https://www.instagram.com/morraam/]
Follow Shannah on Instagram: @shannahgame
[https://www.instagram.com/shannahgame/]
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript