Sofia May describes how the abuse at the Tibetan Buddhist retreat center, Tara Mandala, escalated into full psychological control after the guru reframed her suffering as a form of “spiritual advancement.” After months of isolation, humiliation, sleep deprivation, impossible work demands, and emotional manipulation, the guru finally told her she had intentionally been “triggering” her to accelerate enlightenment. Instead of recognizing the abuse, Sofia (already deeply indoctrinated into the belief that gurus use pain to dissolve the ego) interpreted the cruelty as proof she was receiving special spiritual treatment. 

Website: sofiamaycomedy.com

IG: https://www.instagram.com/sofiamaycomedy/

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