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Ep. 27 - Reiki and Energy Healing, Lara Elliott

Shownote

Reiki and energy healer Lara Elliott joins Lacy on this episode of the EXPANDED Podcast. Lara shares how her background in fashion eventually led to her career as a multi-modality healer. She openly shares her advice for differentiating yourself within the...

Highlights

In this episode, host Lacy Phillips welcomes Reiki healer Lara Elliott to discuss her journey from the fashion industry to becoming a multi-modality healer. Lara shares her insights on trauma, the power of loving touch, and the importance of authenticity in both healing and business.
03:57
Fragment expanders bridge gaps in specific life areas.
10:45
She felt a deep sense of home and purpose.
20:24
The longevity of these practices is evidence of their validity.
27:12
Inward looking reveals pain
36:57
Reiki must be experienced to be understood.
47:31
Do work out of love, not fear.
1:26:29
Past mistakes and rock bottoms are gifts that shape who we are.

Chapters

From Fashion to Healing: Lara Elliott's Journey into Energy Work
00:00
How Trauma Disconnects Us and How Reiki Brings Us Back to Our Bodies
07:06
Addressing Skepticism: The Science and Validity of 'Woo Woo' Practices
14:01
Reiki as a Mindfulness Practice: The Five Principles and Processing Emotions
23:48
The Power of Loving Touch: How Reiki Releases Trauma and Raises Your Vibration
33:53
Authenticity in Business: Doing What You Love Instead of What You Fear
47:31
Balancing Healing, Motherhood, and Finding Compassion Through Loss
57:37

Transcript

Lacy Phillips: Welcome to The Expanded Podcast with your host, Lacy Phillips. As a leading manifestation advisor, with a process that's, well, radically different from the old new age model. Mine is rooted in psychology, neuroscience, and my energetic gift...