Movement Lesson #2 on Sitting Posture
The Better Movement Podcast
2021/08/24
Movement Lesson #2 on Sitting Posture
Movement Lesson #2 on Sitting Posture

The Better Movement Podcast
2021/08/24
Unprocessed episode, you can be the first!
Shownote
Shownote
Here’s the second of a series of lessons to help you sit with more comfort. The first focused on flexion/extension movements, this one is more about side bending. You don’t have to do the lessons in order, but they go well together. Let me know what you t....
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript