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Ep. 83 - Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond

Shownote

“Having that upbringing became the foundation of my ability to do what I did. It was 100% my upbringing and what my parents gave me at a young age that became the tools that I would use for my own healing.” - Unique Hammond “I was pretty bummed, and also ...

Highlights

Unique Hammond shares her remarkable journey from a severe, debilitating case of Crohn's disease to full remission, not through conventional medicine, but by adopting a simple, counterintuitive dietary protocol centered on beans. She discusses how her unconventional upbringing laid the foundation for her healing, the emotional and physical challenges of her illness, and the profound results she has witnessed in her own life and in the clients she now coaches.
00:03
Crohn's disease is an autoimmune disorder causing inflammation in the small intestines.
06:00
Healed from severe Crohn's disease using the bean protocol
08:51
Protein was used as medicine in my house.
26:44
An original, simple, and affordable bean protocol
34:52
Fear of diagnosis delayed her colonoscopy.
42:33
Her illness forced her to prioritize internal health over external appearance.
51:24
A friend dropped off Karen Hurd's book, leading her to try the bean protocol as a last resort.
59:11
Her boss avoided emergency colon removal by trying the bean diet.
1:04:32
Healing took a year and a half to see progress.
1:20:34
Beans provide soluble fiber and essential cofactors for liver detox.
1:23:38
Soluble fiber binds bile to remove toxins.
1:34:48
Healing the gut frees up energy for manifestation.

Chapters

Lacy's Personal Recommendations and a Glimpse into Crohn's Disease
00:00
Introducing Unique Hammond: A Story of Healing from Severe Crohn's
06:00
A Health-Conscious Upbringing: The Foundation for Healing
08:51
From Skepticism to Commitment: Discovering the Bean Protocol
23:42
The Onset of Symptoms and the Fear of a Diagnosis
29:30
Facing a Grim Prognosis and Choosing Diet Over Medication
37:18
The Social Isolation and Relentless Suffering of Chronic Illness
45:19
Desperation Leads to Discovery: The Bean Protocol as a Last Resort
53:58
A Slow and Steady Healing Timeline: Patience and Setbacks
1:04:32
Personalized Approaches and the Power of Ongoing Support
1:14:49
How Soluble Fiber in Beans Removes Toxins and Reduces Inflammation
1:23:38
The Gut-Manifestation Connection: Healing to Unblock Your Life
1:31:58

Transcript

Unique Hammond: It's inflammation in the small intestines, basically. They categorize it as an autoimmune disorder that your body is attacking itself. And mine was in a pretty classic area around the ileocecal valve. And so it was classic. It was like, oh,...