Nancy Thames, a lifelong contactee, describes her earliest memories of being visited by grey aliens as a toddler, who would change her frequency to take her aboard their craft. She explains that humanity is undergoing a global ascension, with non-human intelligence preparing people for higher consciousness, and that everyone chose to be part of this evolutionary event. Nancy emphasizes the need for humanity to awaken to their true potential and make choices for a peaceful future. She describes sensing a frequency change before interdimensional beings appear and explains that alien craft contain vast, dimension-like interiors. Nancy discusses that contact is a soul-level agreement and that accessing universal knowledge involves tuning one's inner self. She shares how her children have also had contact experiences and explains that negative emotions can cause missing time. Nancy clarifies that aliens care about humanity due to universal interconnectedness and describes the physical discomfort of preparing for interdimensional travel. She concludes by stating that negative thoughts can be countered with positive ones to raise one's frequency and that the Grays are non-aggressive.