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Why is there a supplement craze if they don’t even work?

Planet Money

1 DAYS AGO
Planet Money

Planet Money

1 DAYS AGO
This episode of Planet Money dives into the $70 billion supplement industry, exploring how lax regulation and a consumer desire for quick fixes have fueled its explosive growth. The hosts reveal the surprisingly simple process of creating a new supplement and trace the industry's history of battling government oversight.
The podcast examines the supplement industry's rapid expansion, driven by minimal regulation and consumer demand for products like protein powders and vitamins. Experts argue that supplements generally don't benefit healthy people without deficiencies, yet the market thrives due to COVID-19, social media, and distrust in institutions. Historical examples, such as radioactive water, show a long pattern of medical quackery. A 1994 law allows makers to make health claims without FDA approval, leading to a largely unregulated market. A notable case involves a memory supplement inspired by jellyfish that bypassed FDA rejection by using a self-certification loophole, generating over $165 million in sales despite safety concerns. While a study found 20% of liver toxicity cases linked to supplements, most cause little harm or benefit, with experts noting the placebo effect often makes people feel better.
00:00
00:00
The hosts discuss the booming $70 billion supplement industry
06:00
06:00
Supplements don't benefit healthy people unless they have a deficiency.
15:25
15:25
A 1994 law allows health claims without FDA approval.
18:36
18:36
Makers don't need to prove safety or efficacy.
31:31
31:31
Most supplements cause little harm or benefit.