Protein is personal. Here's how to calculate your optimal intake
Life Kit
Apr 06
Protein is personal. Here's how to calculate your optimal intake
Protein is personal. Here's how to calculate your optimal intake

Life Kit
Apr 06
Unprocessed episode, you can be the first!
Shownote
Shownote
Protein is having a moment. Coffee chains are adding it into lattes. Many snack companies are labeling their products as high-protein. But how much protein do you really need? Host Marielle Segarra talks with NPR health correspondent Allison Aubrey about t...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript