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Protein is personal. Here's how to calculate your optimal intake

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Protein is personal. Here's how to calculate your optimal intake

Life Kit

Apr 06
Life Kit

Life Kit

Apr 06
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Unprocessed episode, you can be the first!

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Protein is having a moment. Coffee chains are adding it into lattes. Many snack companies are labeling their products as high-protein. But how much protein do you really need? Host Marielle Segarra talks with NPR health correspondent Allison Aubrey about t...

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