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#902 Flowing with The Twinjas and Austin Liu

Overview

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#902 Flowing with The Twinjas and Austin Liu

Bruce Lee Podcast

2025/05/08

#902 Flowing with The Twinjas and Austin Liu

#902 Flowing with The Twinjas and Austin Liu

Bruce Lee Podcast

Bruce Lee Podcast

2025/05/08

Overview Shownote Highlights Transcript Chapters Pins

Shownote

This week's guests on the special edition Bruce Lee Foundation takeover of the Bruce Lee Podcast for the month of May are The Twinjas—Ollie and Jonny Ho—and professional MMA fighter, stunt performer, and coach Austin Liu. Shannon has known Ollie and Jonny...

Highlights

In this special edition of the Bruce Lee Podcast, Shannon invites The Twinjas—Ollie and Jonny Ho—and professional MMA fighter Austin Liu to discuss their journeys in martial arts. Their stories reflect how Bruce Lee's philosophies continue to inspire personal growth and empowerment among young people today.

00:00

Bruce Lee Foundation focuses on youth empowerment through martial arts

07:44

Bruce Lee movies are entertaining and capture attention.

10:09

Bruce Lee and other martial artists inspired kids as real-life superheroes.

28:25

Stunt fighting differs greatly from real fighting and requires unlearning habits.

35:56

Austin believes embracing discomfort is key to becoming the person you want to be.

Chapters

How Did Martial Arts Shape These Young Lives?

00:00

From Films to Reality: Bruce Lee's Enduring Influence

04:20

What It Takes to Compete and Perform at the Highest Level

10:09

Beyond Fighting: Discipline, Confidence, and Mental Health

12:15

Finding Strength Through Challenges and Mindfulness

35:56

Transcript

Shannon Lee: Hey, welcome everyone to the next episode in the Bruce Lee Foundation takeover of the Bruce Lee Podcast. For AANHPI Month and Mental Health Awareness Month. Today we have some very special guests. We have three guests actually on the podcast. ...