As marriage rates decline, Brunson argues that the institution may need structural updates—like premarital coaching—to better support long-term bonds without trapping individuals in unhealthy commitments. He emphasizes that personal and mutual well-being, rather than rigid value alignment, is the strongest predictor of relationship success, drawing on psychological frameworks like Carol Ryff’s six dimensions of well-being. With shifting gender dynamics—especially as women become more educated and economically independent—dating norms are evolving, challenging outdated assumptions about compatibility and desirability. Attraction itself is shown to be a blend of evolutionary instincts and social conditioning, influenced by factors ranging from scent and physical cues to self-esteem and societal beauty standards. Ultimately, Brunson suggests that self-awareness and emotional maturity allow people to make more intentional, fulfilling choices in love—moving beyond fear or social scripts toward authentic connection.