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Ep. 02 - Dana James, The Archetype Diet

Shownote

In this episode, Lacy talks to certified nutritionist, functional medicine practitioner, and cognitive behavioral therapist, Dana James. Dana shares her personal journey transitioning from a life in finance to her career today, through love and heartbreak,...

Highlights

In this episode, Lacy Phillips speaks with Dana James, a certified nutritionist and functional medicine practitioner who left a career in finance to help women transform their lives. Dana shares her personal journey of overcoming deep-seated fears and heartbreak, and introduces her unique archetype system designed to help women understand their relationship with food, self-worth, and love.
13:13
A teacher mocked her accent, causing deep fear of being wrong.
16:07
She reinterpreted the memory to see the teacher as supportive.
28:47
Forgiveness is the key to healing and reconnection.
51:18
The goal is to integrate positive traits from all archetypes.
1:07:06
Fear can be reprogrammed with safety.

Chapters

From Humiliation to Healing: How a Teacher's Mockery Shaped Dana's Wonder Woman Archetype
00:00
The Cost of Independence: Dana's Biggest Business Mistake and the Humbling Lesson of Divorce
16:07
Rewriting the Past: Healing from Emotional Neglect and Manifesting a Partner Based on Core Values
28:47
The Four Archetypes: How Wonder Woman, Nurturer, Femme Fatale, and Ethereal Shape Your Body and Self-Worth
43:41
Reprogramming Fear with Safety: The Science Behind 'The Archetype Diet' for Lasting Transformation
1:07:06

Transcript

Lacy Phillips: Welcome to The Expanded Podcast with your host, Lacy Phillips. As a leading manifestation advisor, with a process that's, well, radically different from the old New Age model. Mine is rooted in psychology, neuroscience, and my energetic gift...