How to Beat Jet Lag: Nutrition, Fitness & Sleep Tips
SHE MD
Jul 21
How to Beat Jet Lag: Nutrition, Fitness & Sleep Tips
How to Beat Jet Lag: Nutrition, Fitness & Sleep Tips

SHE MD
Jul 21
Unprocessed episode, you can be the first!
Shownote
Shownote
Travel can leave you feeling exhausted, bloated, stiff, and completely out of sync, but it doesn't have to. In this episode of SHE MD, Dr. Thaïs Aliabadi and Mary Alice Haney are joined by nutrition expert Sarah Wragge and Pilates instructor Kadee Sweeney ...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript
