The Paradox of Pleasure
Hidden Brain
2025/12/08
The Paradox of Pleasure
The Paradox of Pleasure

Hidden Brain
2025/12/08
Addiction is often misunderstood as a moral failing or a problem confined to substances like drugs and alcohol. Yet, it can silently infiltrate the lives of high achievers and everyday people alike, hiding behind success and normalcy. This episode uncovers how deeply wired we are for pleasure—and how today’s world exploits that wiring in ways we’re only beginning to understand.
The podcast explores how addiction extends far beyond traditional substances, manifesting in behaviors amplified by modern technology. Through real-life cases—gambling, shopping, sex, and even romance novels—it reveals how digital access, novelty, and convenience fuel compulsive habits. At the core is the brain’s pleasure-pain balance: constant dopamine spikes from instant gratification lead to neuroadaptation, leaving people anxious, depressed, and craving more. The modern environment, saturated with hyper-stimulating rewards and driven by algorithmic feedback loops, has 'drugified' everyday activities. As a result, addiction is no longer about weakness—it's about a brain system overwhelmed by an overabundance of pleasure, reshaping behavior and mental health in profound ways.
00:00
00:00
Our view of addiction is too narrow, missing hidden struggles behind success.
10:48
10:48
Jacob's sex addiction worsened with internet and smartphones
24:05
24:05
Addictive behaviors start pleasurable but shift to avoid pain, hijacking the brain's reward pathway
37:10
37:10
Dopamine deficit from overstimulation underlies modern mental health crises
44:20
44:20
Dopamine is sensitive to novelty, and AI exploits this to drive compulsive use