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Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

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Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

EXPANDED Podcast by To Be Magnetic™

2018/10/12
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2018/10/12
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from stu...

Highlights

In this episode of the EXPANDED Podcast, host Jessica Gill welcomes holistic beauty expert Nadine Artemis to explore unconventional health and beauty practices. Nadine, founder of Living Libations, shares science-backed insights that challenge modern norms, from going bra-free for breast health to rethinking sun exposure and skincare. The conversation delves into the importance of microbiomes, natural dental care, and preparing the body for motherhood, offering a wealth of knowledge for those seeking to live well.
00:03
We cannot manifest for others.
09:31
Boundaries create instant magnetism.
15:18
Stopping bras for lymph flow
18:34
Bras restrict circulation and create a stagnant lymph system.
24:09
Non-breathable fabrics can alter the microbiome and cause odor or discomfort.
40:41
Sunscreen separates UVA and UVB rays, blocking vitamin D production.
49:16
Most skin doesn't need soap.
1:02:46
Root canals are never safe.
1:18:03
Living Libations products and Renegade Beauty book are available.

Chapters

Why You Can't Manifest for Others: The Power of Energetic Boundaries
00:00
Clearing Your Space: How to Protect Your Magnetism from Unsupportive Influences
06:36
From Bras to Sunlight: A Holistic Beauty Expert's Unconventional Health Advice
12:10
The Case for Going Bra-Free: Boosting Breast Health and Lymphatic Flow
18:34
Microbiome Matters: How Yoni Serums and Natural Fabrics Support Vaginal Health
24:09
Sunlight as Medicine: Debunking Sunscreen Myths and Embracing Heliotherapy
31:56
Rethinking Skincare: Why Oil Cleansing Beats Soap for a Healthy Skin Microbiome
49:16
The Hidden Dangers of Root Canals: Links to Autoimmune Issues and Breast Cancer
1:02:46
Closing Wisdom: Daily Practices, Motherhood Prep, and Where to Find More Resources
1:18:03

Transcript

Jessica Gill: Welcome to The Expanded Podcast with your host, Lacy Phillips. As a leading manifestation advisor, with a process that's, well, radically different from the old New Age model. Mine is rooted in psychology, neuroscience, and my energetic gifts...