How to Build Good Habits & Break Bad Ones | James Clear
The Knowledge Project
Jan 01
How to Build Good Habits & Break Bad Ones | James Clear
How to Build Good Habits & Break Bad Ones | James Clear

The Knowledge Project
Jan 01
Unprocessed episode, you can be the first!
Shownote
Shownote
James Clear is the author of Atomic Habits, a global bestseller that has shaped how millions of people think about habits, consistency, and long-term change.
In this conversation, James explains how habits shape identity, why progress often stays invisibl...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript