Today's episode is with Andy Mant, Founder of BLUblox. Many of you know that I religiously follow everything Jack Kruse has to say because it's had a tremendous effect on my healing; meaning that I've moved to nature, gotten back into the rhythm, and I've really reduced, if not almost totally gotten rid of all of the blue light in my life, as well as any other light pollution and on native EMFs. I've kind of biohacked and transformed my hormones. It's transformed my circadian rhythm, which controls the hormones. Doing this has healed so much inside my body so I'm excited to have Andy on the show to explain further about his glasses that I wear, which are called BLUblox. In our conversation, Andy shares so much information on blue light, the different colors of the lenses and what they do, as well as how to hack our surroundings. He even educated me on which glasses are best for the different times of the day, which I wasn’t fully aware of yet. Andy and his company are so accommodating and passionate about people truly being protected– it’s just another reason I love his company. To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast [http://%20https://tobemagnetic.com/expanded-podcast] ##Resources: * Website [https://www.blublox.com?rfsn=2266860.b8defb] (code: MAGNETIC for 15% off) * Instagram: @andymant84 [http://www.instagram.com/andymant84/?hl=en] * BLUblox Instagram: @blubloxofficial [https://www.instagram.com/blubloxofficial/] * Receive your first month free for the Pathway, or 10% off any of the ala carte with the code JOURNEY at www.tobemagnetic.com [https://www.blublox.com?rfsn=2266860.b8defb] * F.Lux software [https://justgetflux.com/] * Iris [https://iristech.co/] EXPANDED is a production of Crate Media   HOW TO MANIFEST [https://tobemagnetic.com/buy-how-to-manifest-book]by Lacy Phillips  (with exercises by Jessica Gill) Available now!   The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:  – Rewire your subconscious mind and step into your worth  – Heal your inner child and integrate shadow work  – Set boundaries, strengthen intuition, and reclaim self-worth  – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.   WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * Lacy Launched a Substack! - By Candlelight - Join Here [https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en]