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#2424 - Jelly Roll

Overview

Shownote

Highlights

Transcript

Chapters

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#2424 - Jelly Roll

The Joe Rogan Experience

2025/12/10
The Joe Rogan Experience

The Joe Rogan Experience

2025/12/10
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Jelly Roll is a rapper, singer, songwriter, actor, and philanthropist. His most recent album is “Beautifully Broken.”https://drop.cobrand.com/d/JellyRoll/downundertour2025www.jellyroll615.com Learn more about your ad choices. Visit podcastchoices.com/a...

Highlights

This conversation dives into a powerful personal transformation, exploring how one man reshaped his life through discipline, nature, and emotional honesty. Far beyond a story of weight loss, it's a journey of mental resilience, authenticity, and redefining purpose in the face of deep-rooted struggles.
13:44
Asking for help is the hardest thing, but it's the start of healing.
20:34
High insulin levels prevent fat burning during fasting.
41:26
Took a year off from using a phone to support weight loss and mental clarity
1:06:09
Archery is a form of moving meditation that clears the mind and manages nerves.
1:23:19
Peace comes from struggle, and building resilience is crucial because many people are afraid of it.
1:25:02
Failure and pain are essential teachers in building resilience and making better decisions.
1:49:30
Instead of chasing happiness, seek to be useful — happiness follows.
1:58:07
Bert Kreischer is in a game he can't win due to his lifestyle.
2:04:21
Lack of connection can lead to addiction, isolation, and loneliness
2:09:31
Long-form conversations are in the zeitgeist because people crave real interaction
2:13:56
Performed at the Vatican in St. Peter's Square
2:20:24
It turned into a full praise-and-worship moment with 200 choir members
2:27:28
I might be the first person to get invited to the Grand Ole Opry on a podcast.

Chapters

What happens when asking for help becomes harder than the struggle itself?
00:00
How quitting sugar revealed a world he’d been blind to
16:02
Why lasting change meant walking away from his phone for a year
30:50
Can hunting be a form of meditation? One man’s answer lies in the wilderness
45:15
Running uphill: how physical pain became mental clarity
1:15:00
The unexpected peace found in struggle—and why it matters
1:25:02
From shame in the 'husky' section to self-acceptance
1:41:03
Watching a friend battle the same demons—can connection save him?
1:53:33
When obsession turns to purpose: channeling fire into faith
2:00:29
Are we more connected than ever—or lonelier?
2:07:02
Why real talk is becoming a radical act
2:13:56
Singing 'Hallelujah' at the Vatican: when music becomes prayer
2:16:30
From prison to the Grand Ole Opry: a dream he never thought possible
2:22:39

Transcript

Jelly Roll: the joe rogan experience The Joe Rogan Experience: Podcast by day, Joe Rogan podcast by night, all day. You might have a chance here to, like, really help some people that were big, you know what I mean? Like that, in this pod, we might have a ...