Lalah Delia, spiritual writer and wellness educator behind Vibrate Higher Daily, joins us on this powerful episode of the EXPANDED Podcast. She shares her soul journey, growing up in South Central LA with multicultural parents, exploring her divine calling, how her family acts as her biggest expanders and how we can all engage in critical conversations to uplevel our communities and “Vibrate Higher.” To learn more, and for the complete show notes, visit: https://tobemagnetic.com/expanded-podcast ##Resources: * Human Design [http://www.ashaisnow.com/services/] * Enneagram [https://www.enneagraminstitute.com/] * Her Quotes: @lalahdelia [https://www.instagram.com/lalahdelia/] * Depression, To Let Go or Embrace? [https://tobemagnetic.com/free-native-1/2018/5/1/to-let-go-or-embrace-depression?rq=depression] * Guerilla Gardner [http://ronfinley.com/] * Toward a Psychology of Being [https://www.amazon.com/gp/product/1627556222/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=freeandnati0b-20&creative=9325&linkCode=as2&creativeASIN=1627556222&linkId=90c5ec71cdfdddd0024d73d7d40cf7af] * Post Traumatic Slave Syndrome [https://www.amazon.com/gp/product/0985217278/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=freeandnati0b-20&creative=9325&linkCode=as2&creativeASIN=0985217278&linkId=14b9c9fae5979e3d9e892a4b2aaad8c3] * Birth of a Nation (original) [https://www.youtube.com/watch?v=MQe5ShxM2DI] * The Willy Lynch Letter [https://www.amazon.com/gp/product/1592323065/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=freeandnati0b-20&creative=9325&linkCode=as2&creativeASIN=1592323065&linkId=294623495a6ddb25dfafae0129094476] * Empire City [https://www.amazon.com/gp/product/0231109091/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=freeandnati0b-20&creative=9325&linkCode=as2&creativeASIN=0231109091&linkId=5c274c41af8646565f46149e1508eddd] * Lalah’s course offerings [https://www.vibratehigherdaily.com/online-classes] ##Where to Find Lalah: * vibratehigherdaily.com [https://www.vibratehigherdaily.com/] * Instagram: @lalahdelia [https://www.instagram.com/lalahdelia/] HOW TO MANIFEST [https://tobemagnetic.com/buy-how-to-manifest-book]by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * Lacy Launched a Substack! - By Candlelight - Join Here [https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en]