In this episode of the EXPANDED Podcast, host Lacy Phillips welcomes author and podcaster Katie Dalebout for a deep dive into the journey of reclaiming one's authentic self. Katie shares her personal story of moving from a small Michigan town to New York City, and the profound struggles with body image and eating disorders that led her to discover intuitive eating and holistic wellness. The conversation explores the intersection of manifestation, subconscious beliefs, and the ongoing work of healing, offering insights for anyone on a path to self-acceptance.