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JRE MMA Show #171 with Brendan Allen

The Joe Rogan Experience
A dynamic conversation unfolds between Joe and MMA fighter Brendan Allen, diving into the realities of professional fighting, from grueling training regimens to the unseen physical and mental tolls of the sport. The discussion moves beyond the cage, exploring the evolution of MMA and the personal journeys that shape elite athletes.
The podcast explores the complexities of hosting outdoor UFC events, citing weather challenges and logistical hurdles. Brendan Allen shares his martial arts roots, influenced by family, and opens up about the extreme demands of weight cutting, injuries, and long-term health issues like undiagnosed thyroid problems. He emphasizes the importance of recovery, family life, and avoiding street fights. Coaching and mental resilience are highlighted as critical for success, with nods to pioneers like the Gracie family. The sport's evolution since 1994 is traced through legends like Vitor Belfort and Demetrius Johnson, while concerns over inconsistent drug testing and calls for fair access to performance aids emerge. Allen also reveals his eagerness for a high-stakes fight against Drikus, viewing it as a career-defining opportunity.
07:13
07:13
Tommy Hearns vs. Roberto Durán in 1984 was a landmark fight at Caesars Palace
26:43
26:43
ACL tore in half during a fight but reattached and healed without surgery
1:25:41
1:25:41
Sam Calavita’s Training Lab in Orange County produces elite fighters through unmatched conditioning and recovery methods.
2:38:20
2:38:20
Demetrius Johnson’s flying knee KO was artistic and technically brilliant.