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Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation

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Ep. 99 - Dr. Tara Swart on Neuroplasticity and Manifestation

EXPANDED Podcast by To Be Magnetic™

2020/06/19
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2020/06/19
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

We’re proud to introduce today’s guest Dr. Tara Swart: a neuroscientist, leadership coach, author, as well as To Be Magnetic’s new in-house Neuroscientist and Psychology Advisor! She will be contributing science-based research to our workshops and we are b...

Highlights

In this episode, host Lacy Phillips welcomes Dr. Tara Swart, a neuroscientist and leadership coach, who is joining To Be Magnetic as their new in-house Neuroscientist and Psychology Advisor. They dive into the science of neuroplasticity and how it directly applies to the practice of manifestation, exploring how the brain can be rewired at any age to overcome trauma and achieve personal goals.
09:08
Knowing about neuroplasticity earlier would have been valuable
17:25
Negative experiences have 2-2.5 times the psychological impact of positive ones
20:18
Survival emotions increase cortisol, making them more powerful.
46:33
Neuroplasticity allows shifting from hardwiring to softwiring.
49:17
Neuroscience provides a neutral way to address racism

Chapters

Welcoming a Neuroscientist: How Dr. Tara Swart Will Help Rewire Our Brains for Manifestation
00:00
The Brain's Lifelong Potential: Why Neuroplasticity Requires More Effort After 25
11:40
Why Trauma Sticks: The Negativity Bias and How It Creates Stronger Neural Pathways
20:18
The Four-Step Method to Rewiring: From Awareness to Accountability
35:28
Stepping Through Fear: How to Overturn Hardwired Biases and Build New Pathways
49:17

Transcript

Dr. Tara Swart: learning to expand your possibilities. It's all something that you have to learn. Because if you don't feel like you're naturally a manifester, then you can learn it. That's the exciting thing about neuroplasticity. It's not like, oh, Lacy'...