#1050 - Donald Robertson - Practical Tools for a Less Anxious Life
Modern Wisdom
Jan 24
#1050 - Donald Robertson - Practical Tools for a Less Anxious Life
#1050 - Donald Robertson - Practical Tools for a Less Anxious Life

Modern Wisdom
Jan 24
Unprocessed episode, you can be the first!
Shownote
Shownote
Donald Robertson is a cognitive-behavioral psychotherapist, an author and an expert on ancient philosophy.
Why are we so anxious in the safest time in human history? Our brains evolved for real danger, predators, hunger, survival, not notifications and de...
Highlights
Highlights
Chapters
Chapters
Transcript
Transcript