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Ep. 87 - Getting Perspective on Coronavirus with Karen Hurd

Shownote

“A fever is where your own innate immune system is going to increase your body temperature in order to kill the virus.” “If you increase your temperature, you are exponentially increasing the destruction of the virus” Today we welcome back Nutritionist &...

Highlights

In this episode, holistic nutritionist Karen Hurd returns to provide a scientific perspective on COVID-19, focusing on how the body's natural defenses can be supported through diet and lifestyle. The conversation offers a grounded alternative to fear-based narratives, emphasizing practical steps for immune support during the pandemic.
00:03
Use this time to double down on your manifestation practice.
17:53
Fever is a beneficial immune response that raises body temperature to fight the virus.
38:10
Sugar suppresses neutrophils for at least five hours.
49:47
Heat and no sugar is the key to fighting coronavirus
1:04:58
Garlic helps the liver clear heavy metals

Chapters

Turning a Pandemic into a Manifestation Opportunity
00:00
How Fever Becomes Your Body's Best Weapon Against the Virus
10:58
The Simple Protocol: Staying Warm, Avoiding Sugar, and Using Garlic
26:50
Beyond COVID: How Diet Impacts Neurological Diseases Like MS and Alzheimer's
47:09
Healing from the Inside Out: Beans, Animal Protein, and Reversing Age Spots
1:04:58

Transcript

Lacy Phillips: Welcome to The Expanded Podcast with your host, Lacy Phillips. As a leading manifestation advisor, with a process that's, well, radically different from the old New Age model. Mine is rooted in psychology, neuroscience, and my energetic gift...