*Trigger Warning as this episode contains a conversation around an incident of assault, violence, and abuse. If you would like to avoid this section of the conversation, skip over minutes 11:40 - 14:00* “I was in this very dark place, and I had to make a choice. Was I going to stay in that darkness, or was I going to try to find light, and that there was a reason for this in some way?” - Heather “When I did Reparent, I realized that so much of my actions were coming from a lack mentality and low self-worth. I actually had to shift out of the lack mentality before I could even shift out of the low self-worth because that’s how embedded I was.” - Heather “I think that’s the biggest thing with all of this. Yes, I’ve been able to manifest tangible things, but this is less about manifesting things, and more about the fact that I had been keeping myself small for so long. With Lacy’s work, I’ve been able to increase my self-worth and my deservingness.” - Heather Pathway member, Heather Whitaker, joins us for a Process episode today. Heather was chosen to share her manifestation journey on stage at the speaking tour event in LA. After detailing her all of the actions she took to shift her worth, and sharing her long list of manifestations that have come through including her job, relationship, wedding ring, dress, venue, and house — Heather noted the most important change she experienced from this work was getting out of lack mentality and into total deservingness. This episode is filled with incredible insight for manifestors at any level. Also, enjoy listening in on some clips from the LA leg of the Manifestation Speaking tour! In This Episode We Talk About: * Some updates on Lacy’s journey with IVF * Heather’s unique experience at the speaking tour * The traumatic experience that led Heather to seek out Lacy’s work * Her early manifestation work, and her own switch from the positivity rhetoric to Lacy’s grounded method * Some of the blocks that came up for Heather while she was working through Unblocked Inner Child and enmeshment, and how this affected her relationship with her mom * How Heather crafted her first lists, by starting small and then growing more specific not only about what she wanted but how she wanted to feel * How she navigated some of these courses and the freedom that the Pathway allows for members to personalize the work for what they need * How this work helped repair the relationship with her and her now-husband * Heather’s mantras for people-pleasing and saying no * Some of Heather’s big expanders and their common characteristics * The evolving nature of expanders, and serving as our own expanders * Heather’s own process and awareness around passing tests * The importance of having community around this work to help reinforce magnetism * Allowing yourself to take an energetic break from doing the work * How every person has an individual process for this work but allowing yourself grace throughout the process * Looking ahead to 2020 and trusting herself without question * The infinite nature of this manifestation work * Heather’s advice for people that are new to the process and things she wishes she had known before starting Resources: * To Be Magnetic [https://tobemagnetic.com/] * Instagram: @tobemagnetic [https://www.instagram.com/tobemagnetic/] * The Pathway [https://www.howtomanifest.com/p/the-pathway] 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses! * A la Carte Workshops [https://tobemagnetic.com/manifestation-workshops] * The Forest Retreat [https://theforestretreathouse.com/] * Book Your Stay [https://www.airbnb.com/rooms/38153547?shared_item_type=1&sharer_id=289884988&source_impression_id=p3_1567562216_pnf0SxKpM6gZNvsy&virality_entry_point=1] * Instagram: @theforestretreathouse [https://www.instagram.com/theforestretreathouse/] * Newsletter [https://tobemagnetic.com/subscribe] * The Free Expander Mini Workshop [https://www.howtomanifest.com/p/expanders-mini-workshop] * The Motivation [https://tobemagnetic.com/motivation] 
 Lacy’s Intro * PJs [https://deijistudios.com/products/soft-cotton-blouse-mushroom-1] * Moon Juice on Rose Ave [https://moonjuice.com/pages/visit-us] * Mary Magdalene Movie [https://www.amazon.com/Mary-Magdalene-Rooney-Mara/dp/B07QMNSGJW] * Lacy Phillips Live: The Manifestation Tour [https://love.consciouscityguide.com/to-be-magnetic] (use code MEMBER for $15 off if you are a member of The Pathway) 
 BLUBlox * BLUblox Website 15% [https://www.blublox.com/] off with code Magnetic * REMedy Sleep Mask [https://www.blublox.com/collections/remedy-sleep-mask] * Expanded Ep 72 x Andy Mant of BLUblox [https://tobemagnetic.com/expanded-podcast/2019/72] 
 In The Episode * Almost 30 Podcast episode with Lacy [https://podcasts.apple.com/us/podcast/ep-133-working-shadow-four-steps-to-magnetism-manifesting/id1148183612?i=1000416492040&mt=2] * Luke Storey’s Podcast episode with Lacy [https://podcasts.apple.com/us/podcast/manifestation-magic-missing-link-free-native-lacy-phillips/id1121467751?i=1000426038222] * All Workshops Found in: The Pathway 2.0 [https://www.howtomanifest.com/p/the-pathway] * Unblocked Inner Child (formerly Reparent) [https://www.howtomanifest.com/p/unblocked-inner-child] * Unblocked Money (formerly Opulence) [https://www.howtomanifest.com/p/unblocked-money] * Rockbottom [https://www.howtomanifest.com/p/uplevel] * Supported [https://www.howtomanifest.com/p/supported] * How To Manifest [https://www.howtomanifest.com/p/how-to-manifest] * Free Clarity Exercise [https://www.howtomanifest.com/p/free-exercise-get-clarity] * The Glossary [https://tobemagnetic.com/manifestation-glossary?rq=glossary] 
 Submit to Be a Guest on Everyday Energetics [https://tobemagnetic.com/everyday-energetics-guest-form] 
 Leave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it. HOW TO MANIFEST [https://tobemagnetic.com/buy-how-to-manifest-book]by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. WHERE TO FIND US! * @tobemagnetic [https://www.instagram.com/tobemagnetic/?hl=en](IG) * @Lacyannephillips [https://www.instagram.com/lacyannephillips/] * Lacy Launched a Substack! - By Candlelight - Join Here [https://lacyphillips528961.substack.com/?fbclid=PAZXh0bgNhZW0CMTEAAabGSOEfunNTeBL3eVfXrrdPxaFVb3w4Z7-URcYr4qmMbT7mcMrX8WitgyE_aem_FTazu5Wkvuh2oxgNyHeCmw?utm_source=podcast&utm_medium=audio&utm_campaign=EP356] * @Jessicaashleygill [https://www.instagram.com/jessicaashleygill/?hl=en] * @tobemagnetic [https://www.youtube.com/@tobemagnetic] (youtube) * @expandedpodcast [https://www.instagram.com/expandedpodcast/?hl=en]