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Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability

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Ep. 106 - EXPLAINED Clarity, Pings, Procrastination & Accountability

EXPANDED Podcast by To Be Magnetic™

2020/08/07
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2020/08/07
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Welcome to another EXPLAINED episode, where we deep dive into a specific Manifestation topic! Today we have Dr. Tara Swart on, To Be Magnetic’s in-house Neuroscience and Psychology Advisor. She joins Lacy and Jessica as they discuss the science and energet...

Highlights

In this episode, Lacy, Jessica, and Dr. Tara Swart explore the neuroscience and energetics behind key manifestation concepts like clarity, intuition, procrastination, and accountability. They offer a blend of scientific explanations and practical advice, sharing personal stories and exercises to help listeners understand how their brains work and how to align their actions with their true desires.
00:01
Clarity is crucial for manifestation.
06:42
The brain filters out most information to prevent overwhelm.
21:07
Interoception is the medical sixth sense.
30:39
Rock-bottom moments trigger the strongest intuitive downloads.
45:23
Procrastination stems from the freeze response.
1:02:33
Taking accountability for everything empowers change.

Chapters

Why Clarity is the Non-Negotiable First Step in Manifestation
00:00
How Your Brain Filters Reality and What to Do About It
06:42
Interoception: The Medical Sixth Sense and Your Gut-Brain Connection
21:07
When Stress Dulls Your Intuition and How Rock Bottom Can Reawaken It
30:39
Procrastination Isn't Laziness—It's a Signal for Deeper Clarity
42:45
The Accountability Exercise That Super-Speeds Your Unblocking Process
1:02:33

Transcript

Dr. Tara Swart: If you don't get clarity around what you really want, then it's very easy to get swept up with all those superficial things. Which are just the house and the car and the clothes or whatever. And one must take the time to get deeper than tha...