Jhanas, traditionally attained after years of meditation, are being made accessible within days through Jhourney’s structured retreats combining curriculum design, real-time feedback, and personalized guidance. Stephen Zerfas demonstrates the process live, emphasizing gentle attention, bodily awareness, and emotional openness rather than forceful effort. The practice involves releasing tension, cultivating joy through mantras, and resting into an already-present sense of peace. Rather than numbing difficult emotions, Jhana fosters honest engagement with inner experience, supporting lasting change via memory reconsolidation—resetting emotional patterns by meeting them with safety and compassion. The conversation highlights risks of bypassing trauma and stresses grounding before deep practice. For Zerfas, Jhana has enabled greater authenticity and leadership clarity, framing 'super well-being' as a viable goal alongside other human enhancements. Looking ahead, Jhourney is developing an AI-powered app to scale access, using adaptive pathways modeled on learning systems to guide users into these states more reliably and widely.