Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently. Support the show [https://ko-fi.com/eatyourcrust] Follow us on social media @eatyourcrustpod [https://instagram.com/eatyourcrustpod]