Why is gaming addictive? How do you know if it's a problem? And what should parents do if they're worried about their kids' gaming habits?

This week, psychiatrist and author Dr Alok Kanojia (Dr K) unpacks gaming addiction.

Long before Dr K was the co-founder of Healthy Gamer, he had his own story of addiction — playing for 20 hours a day and failing out of uni. How did he turn his own struggles into a global online community supporting gamers?

And what practical advice does he have for gamers (and the parents raising them) who want to find a balance?

Guest:

Dr Alok Kanojia (Dr K)PsychiatristAuthor, How To Raise A Healthy GamerCo-founder, Healthy Gamer

Credits:

More information:

To explore more great episodes from the award-winning psychology podcast All in the Mind with host Sana Qadar, download the ABC Listen app (Australia) or search 'ABC All in the Mind podcast' wherever you get your podcasts. There you'll find more episodes on mental health, trauma, attachment theory, wellness hacks, and family relationships. You'll also hear interviews with experts like Esther Perel, Billy Garvey and Ethan Kross. All in the Mind is created for ABC's Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation.