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Ep. 14 - Star of 2 Broke Girls and The Neighborhood, Co-Founder of SheHerdPower: Beth Behrs, Actress & Activist

Shownote

Beth Behrs, actress and activist, joins episode 14 of the EXPANDED Podcast. She shares how she was drawn to helping sexual assault victims which eventually led to her founding She Herd Power, a non-profit equine therapy foundation that provides immersive h...

Highlights

In this episode of the EXPANDED Podcast, actress and activist Beth Behrs shares her journey from a broke actress to starring in major TV shows, and how she founded a non-profit equine therapy foundation for female survivors of sexual assault. She discusses the manifestation techniques she used to land her roles and the deep healing she found through horses and meditation.
00:03
Manifestation comes from subconscious beliefs, not thoughts.
19:31
Animals and nature have incredible healing power.
36:35
Horses respond only to authenticity.
39:10
The horse respected her space and asked for permission.
50:19
Horses and nature have a profound healing power.
1:10:02
Horses helped her overcome panic attacks and a skin condition.

Chapters

From Broke Actress to TV Star: How Beth Behrs Manifested Her Dream Roles
00:00
Healing Trauma: Beth's Volunteer Work and the Birth of SheHerdPower
14:38
The Power of Horses: How Equine Therapy Transformed Beth's Life and Her Sister's Healing
23:58
Overcoming Panic and Finding Peace: Meditation, Diet, and Authenticity
39:10
Rock Bottom to Enough: Beth's Journey to Inner Fulfillment and Self-Worth
50:19
Living Intuitively: How Beth Balances Career, Marriage, and Nature
1:10:02

Transcript

Lacy Phillips: Welcome to The Expanded Podcast with your host, Lacy Phillips. As a leading manifestation advisor, with a process that's, well, radically different from the old New Age model. Mine is rooted in psychology, neuroscience, and my energetic gift...