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Ep. 14 - Star of 2 Broke Girls and The Neighborhood, Co-Founder of SheHerdPower: Beth Behrs, Actress & Activist

In this episode of the EXPANDED Podcast, actress and activist Beth Behrs shares her journey from a broke actress to starring in major TV shows, and how she founded a non-profit equine therapy foundation for female survivors of sexual assault. She discusses the manifestation techniques she used to land her roles and the deep healing she found through horses and meditation.
Beth Behrs discusses her early passion for acting and her volunteer work with child prostitutes, which later inspired her advocacy for sexual assault survivors. She shares how she managed panic attacks during her time on '2 Broke Girls' through transcendental meditation and equine therapy. Beth explains how she manifested her role on '2 Broke Girls' using 'The Secret' and later manifested a role on 'The Neighborhood' by focusing on authenticity. She details the founding of her non-profit, SheHerdPower, which provides free equine therapy programs for female sexual assault survivors, emphasizing the healing power of horses and nature. Beth also reflects on her personal journey of overcoming the need for external validation, hitting rock bottom during her acting career, and finding balance through intuitive living, beekeeping, and connecting with nature.
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Manifestation comes from subconscious beliefs, not thoughts.
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Animals and nature have incredible healing power.
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Horses respond only to authenticity.
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The horse respected her space and asked for permission.
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Horses and nature have a profound healing power.
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Horses helped her overcome panic attacks and a skin condition.