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Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation

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Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation

EXPANDED Podcast by To Be Magnetic™

2019/03/29
EXPANDED Podcast by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

2019/03/29
OverviewShownoteHighlightsTranscriptChaptersPins

Shownote

Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The Broad Place in Australia. She is a transformational powerhouse for the modern busy person, and I am so excited to introduce all of you to her today! Before I met Jacqui, I had h...

Highlights

This podcast explores the transformative power of Vedic meditation for modern life, featuring a conversation with teacher Jacqui Lewis. The discussion delves into how this ancient practice can help overcome subconscious blocks, manage anxiety, and foster personal growth, all while integrating seamlessly into a fast-paced lifestyle.
00:00
Inner work through workshops addresses subconscious beliefs from childhood.
10:48
Gratitude is grounded in simple, fundamental actions.
15:39
My businesses have always stemmed from passion and belief.
30:58
Meditation is not a silver bullet but a key piece of a larger puzzle.
40:55
An investment in the 97% of your day.
54:10
True effortlessness means doing the least possible.
1:09:31
True balance comes from accepting both positive and negative experiences.
1:11:37
Challenges are opportunities for growth, not punishment.

Chapters

Why Inner Work is the Real Key to Unlocking Manifestation
00:00
Growing Up with Gratitude: How a Brother's Strength Shaped a Life
05:55
From Interior Architect to Consciousness School: A Non-Linear Path
13:04
Finding Meditation Through Postnatal Depression and a Costly Investment
26:18
The 97% Payoff: Why Vedic Meditation is More Than Just 20 Minutes
35:31
The Art of Effortlessness: How to Meditate When Your Frequency Rises
54:10
Confronting the People-Pleaser Shadow: Saying No to Raise Your Vibration
1:03:01
Making Ancient Wisdom Accessible: New Courses and a Book for Modern Life
1:11:37

Transcript

Jacqui Lewis: I think if we can open the aperture on, like, where will I find inspiration and draw from? It's everywhere. It can be nature, It can be a book, It can be study, It can be an online course. It's not just that thing. Lacy Phillips: Welcome to ...