Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
EXPANDED Podcast by To Be Magnetic™
2019/03/29
Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
Ep. 35 - Jacqui Lewis: Integrated Vedic Meditation
EXPANDED Podcast by To Be Magnetic™
2019/03/29
Shownote
Shownote
Jacqui Lewis is my personal Vedic meditation teacher and the co-founder of The
Broad Place in Australia. She is a transformational powerhouse for the modern
busy person, and I am so excited to introduce all of you to her today! Before I
met Jacqui, I had heard about Vedic meditation, but I didn't really “get it” or
understand it – then I did her training. It was a profoundly life-changing
experience and now I have a practice that I do twice a day, for 20 minutes a
day. The practice has totally shifted my reality and my life has gotten so much
better since I started doing it, and it's been a gateway into deeper Vedic
living, or Ayurveda. What I love most about Jacqui is that she's so grounded,
and she's created a whole new system around Vedic meditation to make it fully
integrated with a modern lifestyle. She gives us permission to use this ancient,
incredible modality and put it into our fast-paced and modern daily lives, and
for that, I am so grateful!!
To learn more, and for the complete show notes, visit:
https://tobemagnetic.com/expanded-podcast
Resources:
* ENHANCE [https://thebroadplace.com.au/course/enhance/?ref=6&campaign=Enhance]
* Website: https://thebroadplace.com.au/
* Instagram: https://www.instagram.com/thebroadplace/
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Highlights
Highlights
This podcast explores the transformative power of Vedic meditation for modern life, featuring a conversation with teacher Jacqui Lewis. The discussion delves into how this ancient practice can help overcome subconscious blocks, manage anxiety, and foster personal growth, all while integrating seamlessly into a fast-paced lifestyle.
Chapters
Chapters
Why Inner Work is the Real Key to Unlocking Manifestation
00:00Growing Up with Gratitude: How a Brother's Strength Shaped a Life
05:55From Interior Architect to Consciousness School: A Non-Linear Path
13:04Finding Meditation Through Postnatal Depression and a Costly Investment
26:18The 97% Payoff: Why Vedic Meditation is More Than Just 20 Minutes
35:31The Art of Effortlessness: How to Meditate When Your Frequency Rises
54:10Confronting the People-Pleaser Shadow: Saying No to Raise Your Vibration
1:03:01Making Ancient Wisdom Accessible: New Courses and a Book for Modern Life
1:11:37Transcript
Transcript
Jacqui Lewis: I think if we can open the aperture on, like, where will I find inspiration and draw from? It's everywhere. It can be nature, It can be a book, It can be study, It can be an online course. It's not just that thing.
Lacy Phillips: Welcome to ...