Do you actually understand what’s happening inside your body every month?

From PMS rage to ovulation confidence… from “why do I feel low?” to “why do I suddenly feel unstoppable?” Your hormones are running far more than just your period.

We sit down with Dr Hazel Wallace, author of Not Just a Period, and dive into the hormonal shifts that impact your mood, productivity, appetite, sleep confidence AND relationships.

Dr Hazel also addresses one of the biggest debates in women’s health: Is hormonal contraception helping us, or harming us?

This isn’t just about periods. It’s about performance, confidence, relationships, leadership and finally understanding your body.

New episodes every Monday!

Get in touch with your questions, stories and dilemmas over at risewithroxie@bauermedia.co.uk

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