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433. I'm ready to leave London

In this personal episode, Jemma Sbeg shares a candid update about her life in London, revealing the emotional and practical challenges that have led her to make a significant decision about her future. She opens up about the gap between her expectations and reality, offering a raw look at the struggles of adapting to a new city.
Jemma Sbeg reflects on her tendency to always look ahead to the next chapter instead of being present in her current season of life in London. She regrets the move, citing poor timing as her podcast was picked up by Netflix, and struggles with seasonal depression, high costs, and a difficult job market. The emotional toll has made her angrier and less forgiving, exacerbated by crowded public transport and a serious health condition requiring specialist care she couldn't access quickly in the UK. After eight months, she and her partner have decided London isn't their long-term home. Jemma announces her plan to leave by June next year, choosing to appreciate the present and maximize her remaining time with travel and unique experiences. She reflects on what London has taught her about spontaneity and opportunity, and invites listeners to suggest bucket list activities.
00:00
00:00
Therapy is easy to put off
02:50
02:50
Always looking ahead to the next chapter instead of being present
06:19
06:19
I now want to return to Australia.
14:38
14:38
The emotional toll has made her angrier and more irritable.
17:07
17:07
London made me angrier and less forgiving.
25:25
25:25
Enjoy the present rather than idealize the future